You could say we’re always going through some sort of change – in our personal and professional lives. For that reason, it’s important we take the opportunity to ground ourselves, to find a way to center and give ourselves the space to re-focus and get the clarity we need to move forward in whatever direction that is.

In our Leading with Clarity program we look at our practices for self-reflection whether that’s daily or weekly, in a rhythm that becomes a ritual for you. When we focus on our own self-reflection and encourage those around us to do the same, we can create a shared space that fosters a culture of openness. And when we do that, we have the opportunity to create greater connectivity, productivity and engagement.

Watch the following video for tips on how to integrate self-reflection as a weekly practice.